304. Break Up with Busyness & Let Go of Your To-Do List
Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship).
Discover:
-Why Busyness is such a pervasive and oppressive cult for so many of us;
-How to decouple your self-esteem and identity from your productivity;
-The actionable tactic Amanda is using in her break up with Busyness; and
-How your pets prove that the religion of busyness is a lie.
Check out these episodes, too:
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
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191. Why Etiquette is B.S. & New Rules for Living
190. Abby’s Christmas Miracle: When All the Heartbreak Made Sense
189. Abby for the 1st Time On Divorce & Her Unrequited Love
188. Abby Wambach: Will I Ever Be Truly Loved?
187. 5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
186. Gloria Steinem: Laughing Our Way to Liberation
185. Should We Stay & Fight, Leave, or Do Nothing? with Sarah Polley
184. When You’re Glad Your Mom Died with Jennette McCurdy
183. How to Love Our People Bigger & Better with Bozoma Saint John
182. Glennon Update: Lessons from Therapy
181. Hypervigilance & Loss Without Closure
180. The Secret to Making & Keeping Friends with Dr. Marisa G. Franco
179. How to Fix Our Loneliness with Dr. Marisa G. Franco
178. Five Criticism Survival Strategies
177. How to Face Your Biggest Fear with Amanda Doyle
176. How to Find Good Love After Bad with Lily Collins
175. Life Hacks: Strategies to Suffer Less
174. How to Finally Let Things Go
173. How to be Sexually Confident with Mae Martin
172. How Glennon Knew She Needed Help: Recovery Update
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