BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
When you consider inflammation or immune dysfunction is at the root of almost every common disease, it's no surprise that omega-3s get credit for preventing and, in some cases, treating various diseases and disorders.
It can:
✔︎ Reduce inflammation
✔︎ Boost immune function
✔︎ Lower triglycerides
✔︎ Support heart health & control plaque build-up
✔︎ Lower cancer risk
✔︎ Increase HDL (good cholesterol)
✔︎ Promote healthy joints, skin and brain function
✔︎ ...and the list goes on
Let's look at exactly why supplementing with fish oil is absolutely a MUST for just about everyone.
The Incredible Health Benefits of Spriulina - Dr.Eric Huntington
Top 4 Anti-Aging Nutrients That Decline With Age - Dr. Eric Huntington
Nightshades: Harmful or Healthful? - Dr. Eric Huntington
The Incredible Power Of Berberine - Dr. Eric Huntington
How Lectins Attack Your Body - Dr. Eric Huntington
Gliadin & Lectins: The Massive Chaos They Can Create - Dr. Eric Huntington
Signs & Symptoms of Leaky Gut - Dr. Eric Huntington
3 Nutrients That Will Supercharge Your Health - Dr. Eric Huntington
How To Slow Down Glycation & The Aging Process - Dr. Eric Huntington
Consuming Red Palm Oil - Good or Bad? - Dr. Eric Huntington
Strengthen Your Immune System With Probiotics - Dr. Eric Huntington
6 Most Important Supplements for Heart Health - Dr. Eric Huntington
Best Vitamins for Glowing & Youthful Skin - Dr. Eric Huntington
How To Choose A Probiotic Supplement - Dr. Eric Huntington
Vitamin D & Lung Health - Dr. Eric Huntington
Food Label Spotlight: Guar Gum - Dr. Eric Huntington
5 Foods That Are Killing Your Brain - Dr. Eric Huntington
Should YOU Be Taking Digestive Enzymes? - Dr. Eric Huntington
Vitamin B12 Deficiency & Its HUGE Impact On Energy Levels - Dr. Eric Huntington
Fish Oil During Pregnancy Can Benefit Baby For Years - Dr. Eric Huntington
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