BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Let's talk about one of the ten essential trace minerals that your body relies on - selenium. Even though you only need a small amount, getting sufficient amounts of it can mean the difference between great health or disease. A deficiency can cause: • Chronic illness • Fatigue • Hair loss • Muscle weakness • Infertility • ...and more Because your body does not make selenium, it's important that you know how to get it into your diet. Let's discuss why it's so important and, of course, what you can do to make sure you're getting ample amounts.
The Incredible Health Benefits of Spriulina - Dr.Eric Huntington
Top 4 Anti-Aging Nutrients That Decline With Age - Dr. Eric Huntington
Nightshades: Harmful or Healthful? - Dr. Eric Huntington
The Incredible Power Of Berberine - Dr. Eric Huntington
How Lectins Attack Your Body - Dr. Eric Huntington
Gliadin & Lectins: The Massive Chaos They Can Create - Dr. Eric Huntington
Signs & Symptoms of Leaky Gut - Dr. Eric Huntington
3 Nutrients That Will Supercharge Your Health - Dr. Eric Huntington
How To Slow Down Glycation & The Aging Process - Dr. Eric Huntington
Consuming Red Palm Oil - Good or Bad? - Dr. Eric Huntington
Strengthen Your Immune System With Probiotics - Dr. Eric Huntington
6 Most Important Supplements for Heart Health - Dr. Eric Huntington
Best Vitamins for Glowing & Youthful Skin - Dr. Eric Huntington
How To Choose A Probiotic Supplement - Dr. Eric Huntington
Vitamin D & Lung Health - Dr. Eric Huntington
Food Label Spotlight: Guar Gum - Dr. Eric Huntington
5 Foods That Are Killing Your Brain - Dr. Eric Huntington
Should YOU Be Taking Digestive Enzymes? - Dr. Eric Huntington
Vitamin B12 Deficiency & Its HUGE Impact On Energy Levels - Dr. Eric Huntington
Fish Oil During Pregnancy Can Benefit Baby For Years - Dr. Eric Huntington
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