Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
The psychology of positive energy and influencing the world with warmth and kindness.
Dr Harry Cohen is a psychologist and author of "Be the Sun, Not the Salt". A book about the Heliotropic effect applied to human behaviour, and how we can attract and uplift others through our energy and kindness.
We cover:
If you want to learn how to be a better leader, have more friends or be a more caring partner, this will give you some ideas.
Harry Cohen
Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 What psychology learns from biology
01:56 The Heliotropic Effect
04:14 Personality vs Circumstance
08:10 Simplicity vs Complication
11:27 Giving Feedback Effectively
18:10 Apologizing Well
20:13 Embracing Negativity
26:23 Surfing, restlessness and happiness
30:00 Earliest memory
31:40 Kindest thing
32:37 Summary
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Napoleon and the 7 Illusions of Perception - [Cog Biases pt.4]
The Feynman Technique: Learn to Master Anything
How to Understand Adult Attachment - Jessica Baum
Strategy and the Cure for Inaction
Desire and the Battle of Present vs. Future-self
What is a Mindset Exactly? 🤨
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]
Life Dysmorphia: Hedonic Adaption is not your Friend
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)
Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly
Make Time your Friend
How to Have Adventure on Any Budget w/ Alastair Humphreys
10 Greatest Mental Models of Jeff Bezos
Money Traps: 7 Manipulation Tactics Aimed at Your Wallet - [Cognitive Biases pt.2]
Unusual Questions to Build Insight w/ Jodi Wellman
Zen and the Art of Motor Cortex Maintenance
Work-Life Battle: Why "Balancing" Fails & What Works Instead
Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins
Ego Blindspots: 9 Cognitive Biases to Avoid
Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds
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