Fitness Simplified with Kim Schlag
Health & Fitness
Yvette first visited the pod back in January of 2021 on THIS Episode https://anchor.fm/kim-schlag/episodes/How-to-get-your-start-in-the-Health--Fitness-Space-eovbvd
Today she joins me to update us all on what's transpired since we last spoke.
If you feel pulled to try something new: a new career, a new hobby, a new volunteer passion, but the fear that maybe you're too old is holding you back: listen in my friend, cause that just isn't so.
HERE is the Instagram post I mentioned about WOOP. https://www.instagram.com/p/CcqMsuYjWrX/
#11 How to Get Better Results by Managing Your Expectations
Weight Loss Plateaus, Meal Prep & More
Ep 10 How To Spot Fitness BS
Behave Your Way To Fat Loss Success
Episode 8 Getting Out of a Fitness Rut with Amber Brueseke
How to get fit without getting stressed out.
The Decades of Strength Podcast
Episode 6: 5 Small Habits for Big Weight Loss Results
Episode 5: How to Quit Yo-Yo Dieting & Get Strong
Social Eating Without Busting Your Calorie Bank
Getting Lean & Not Getting Hung Up on The Scale
Coach Nik Reese: Motivation, Positivity & Killer Pineapples
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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