Fitness Simplified with Kim Schlag
Health & Fitness
Yvette first visited the pod back in January of 2021 on THIS Episode https://anchor.fm/kim-schlag/episodes/How-to-get-your-start-in-the-Health--Fitness-Space-eovbvd
Today she joins me to update us all on what's transpired since we last spoke.
If you feel pulled to try something new: a new career, a new hobby, a new volunteer passion, but the fear that maybe you're too old is holding you back: listen in my friend, cause that just isn't so.
HERE is the Instagram post I mentioned about WOOP. https://www.instagram.com/p/CcqMsuYjWrX/
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Learning How To Push Yourself In The Gym
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A NEAT Way To Increase Your Metabolism
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