What can we discover about time when we slow down and focus on each passing moment? This Leap Year gives us a special opportunity to reflect on our relationship with time. Join Rohan in this guided meditation about the nature of time, and how to embrace the fact that time, at its core, means change.
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Show up for yourself to show up for others, by Jefferson Fisher
Release the expectations that limit you, by Lulu Wang
Embracing everything life has to offer, by Garrett McNamara
Rediscover the roots of your joy, by Dr. Kwane Stewart
It's ok to be wrong, by Gretchen Rubin
Creative potential is everywhere, by Jon Foreman
Tig Notaro: There’s more than one way to get there
New beginnings, endless possibilities, by Rohan Gunatillake
Finding magic in the quiet moments, by Jade Bowler
Unleash your inner lion, by Jen Hatmaker
Feeling safe, sound, and at peace while you travel, by Rohan Gunatillake
Let the symphony of life unfold all around you, by Matthieu Ricard
Embrace every part of yourself, by Suneel Gupta
What kindness means to us
Jason Mraz: Finding the energy we need, all around us
Diana Nyad: Giving life everything we’ve got
Rewrite your inner monologue, by Kim Fields
Small acts of kindness for ourselves and others, by Rohan Gunatillake
The strength we seek is all around us, by Mirna Valerio
The human truth underneath our armor, by Keith Ferrazzi
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