What can we discover about time when we slow down and focus on each passing moment? This Leap Year gives us a special opportunity to reflect on our relationship with time. Join Rohan in this guided meditation about the nature of time, and how to embrace the fact that time, at its core, means change.
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Learning to show love and kindness to ourselves, by Rohan Gunatillake
Reducing anxiety 24 hours at a time, by Bakari Sellers
How I connect to my unique place in history, by Zuri Adele
Together, we move from fear to hope, by Varshini Prakash
A meditation for balance, renewal, and reframing, by Rohan Gunatillake
Finding possibility in life’s forced pauses, by AD
From great loss, a great freedom, by Isabel Allende
Finding my flow state, by Chad Sanders
Making adjustments in free fall, by Curtis Rivers
A self-love meditation, by Rohan Gunatillake
The power of a simple loving presence, by Hannah Cross
Writing the main character, by Franklin Leonard
Finding magic in the quiet moments, by Jade Bowler
Eric Whitacre: Soul Curriculum
Finding meaning in the vastness of the universe, by Michelle Thaller
To swim in a sea of stars, by Eric Whitacre
Jai Punjabi: Soul Curriculum
Changing the game, by Tim Shriver
Small victories — a celebration of the past year, by Rohan Gunatillake
When the sharks start to circle, by Cristina Mittermeier
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