#157 - In this episode of First Time Mum's Chat, I'm chatting with Dr. Emily Guarnotta. Dr. Emily is a licensed clinical psychologist specialising in maternal mental health and will shortly be launching an online practice aiming to reduce the barriers that mums often face when looking for support and therapy in areas such as postpartum anxiety or depression.
During our chat you'll hear us talk about the challenges of returning to work after maternity leave, which is often a hard time of readjustment for mums.
Check out the show notes here at https://www.mybabymassage.net/podcast/157.If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Tips To Engage With Your Child Using Non-Verbal Communication
Tips For Creating Your Own Mom Support Community When You Are Motherless
Let Kids Be Kids & Accept Them For Who They Are
How To Prepare For Pregnancy Holistically
Living With Postpartum Anxiety and Depression
Baby Bonding & Attachment: Building That Special Connection
How Can Baby Massage Help Baby Sleep?
Why Moving Your Body Is So Important For Moms
How To Help Baby With Colic Using Baby Massage Techniques
Tips On Parenting From a Mother of four
The Impacts Of Technology On Infant Development
Simple Science Experiments For Toddlers and Preschoolers
Baby Nursery Ideas - Tips For Designing Your Baby's Nursery
Ways To Help Moms Improve Their Emotional Health
Self Empowerment For Women - Being in Control
Baby Massage: Hear From a Mum How It Helped Her Baby
Tips For Planning Successful Outings and Activities For Toddlers
Preparing For Childbirth - Creating a Birth Plan
Homes For Moms: Designing a Home For Eco-Conscious Families
Trusting Your Intuition When It Comes to Pregnancy and Childbirth
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Pollyanna
Anne of Avonlea
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali