#157 - In this episode of First Time Mum's Chat, I'm chatting with Dr. Emily Guarnotta. Dr. Emily is a licensed clinical psychologist specialising in maternal mental health and will shortly be launching an online practice aiming to reduce the barriers that mums often face when looking for support and therapy in areas such as postpartum anxiety or depression.
During our chat you'll hear us talk about the challenges of returning to work after maternity leave, which is often a hard time of readjustment for mums.
Check out the show notes here at https://www.mybabymassage.net/podcast/157.If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Holistic Sleep Remedies - Tips to Help Improve Baby's Sleep
Learning to Cope With Celiac Disease in Infants
Discovering the Many Benefits of Infant Swimming for Both You and Your Baby
How a Paediatric Occupational Therapist Can Help Families Thrive
Tips For Natural Pain Relief During Birth and Labour
Promoting Healthy Eating Habits During Your Child's Early Years
Potty Training Tips - Following the 3 Day Potty Training Method
Navigating Matrescence - Getting Started on Your Motherhood Journey
Patient Centered Care During the 4th Trimester
New Mom Overwhelm - Practical Coping Skills For Anxiety
Tips to Help Moms Improve Their Mindset For a Positive Parenting Experience
How to Interact With a Newborn - Why is it Important to Talk to Your Baby
Tips To a Quicker Recovery and Improved Body Flexibility Using Yoga Postpartum
How Can Homeopathic Remedies Help During Pregnancy and After Birth?
Language Development in Early Childhood - Actionable Tips to Help With Their Speech Development
Postpartum Care and Recovery - Caring For You After Having a Baby
The Benefits of Doula Services and How They Help Improve Newborn Care
The Benefits of Craniosacral Therapy For Infants
How to Bath a Newborn Who Hates Bathtime
How An Obsession With Newborn Weight Can Lead to Problems Breastfeeding
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