#157 - In this episode of First Time Mum's Chat, I'm chatting with Dr. Emily Guarnotta. Dr. Emily is a licensed clinical psychologist specialising in maternal mental health and will shortly be launching an online practice aiming to reduce the barriers that mums often face when looking for support and therapy in areas such as postpartum anxiety or depression.
During our chat you'll hear us talk about the challenges of returning to work after maternity leave, which is often a hard time of readjustment for mums.
Check out the show notes here at https://www.mybabymassage.net/podcast/157.If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Postpartum Doulas - Helping You Get Started on Your Parenting Journey Whilst Easing the Strain
Q&A Episode - First Time Mum's Chat Podcast
Tips to Support Your Baby's Sleep Without Sleep Training
Tips to Help You Get Started with Baby-Led Weaning
How to Prevent Pelvic Floor Dysfunction Postpartum
Using a Conscious Parenting Approach When Raising Your Kids
Why Building a Strong Support Network is so Vital to New Moms
Holistic Sleep Support - Helping Your Entire Family Improve Their Sleep
How to Heal Yourself When Western Medicine Fails You
Why Is Reading to an Infant Regularly so Vital to Their Development
How Can Breastfeeding Enhance or Protect a Mom's Health After Giving Birth
150th Episode
How Routine Labor Interventions Can Lead to Breastfeeding Problems
Navigating the Expectations & Realities of the Postpartum Period Fourth Trimester
Happy Healthy Wealthy and Wise with Jill Wright
Infant Language Development - How to Talk to an Infant
Tips For Recognising and Coping Strategies For Postnatal Depression
Tips From a Childbirth Attorney to Help Avoid Childbirth Complications
The Importance of Sleep For New Mums
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Turn of the Screw
The Art of War
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali