You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first. Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.
The Powerful Habits Series, Part 1 – The One Main Thing That Can Change Your Life- Cultivating Your Home Base
Overcoming the Bleak of Winter Seasons with Intentional Acts of Sunshine
Being Real With Yourself and Others Through Vulnerability About Your Human Experience Story
4 Things That Mean The Difference Between Your Success or Failure At Reaching Your Goals
New Membership Announcement and Podcast News
Scripture Meditation - Colossians 3:23- Work as for the Lord
SMART Goals and More for the New Year
So What, Now What - The First Step Isn't A New Year's Resolution, Yet...
Christmas Scripture Meditation
Need a Laugh? Corny Christmas Jokes for A Merry Heart Does Us Good Mentally and Spiritually
The Mindset Game to Feel Energized When Things Are "Both - And"
Walking on Sunshine Meditation from Proverbs 4
The Myth of the Perfect Christmas and Parenting
The Dickens of Mental Health at Christmas
Scripture Meditation - Do You Really Believe God Has The Best for YOU? - Proverbs 3
Tips for Surviving Grief During the Christmas Holidays with Guest Michelle Bader Ebersole from the Widowed Too Soon Podcast
Tips for Holiday Stress Management
Scripture Meditation on Proverbs 2- Monday Bible Focus
Tips to Keeping Your Sanity and Not Fall into People Pleasing for the Holidays - Christmas Boundary setting
Choose Happy - How Happiness Can Be Cultivated Intentionally
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Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)