You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first. Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.
Scripture Meditation - Walking in Wisdom - Proverbs 1
A Quick But Deep Set of Lyrics that Says It All About Life, True Living, and Gratitude
Bonus episode: Listener Question on Medical Anxiety Answered
Anxiety and Depression Can Both Be Helped By This One Practice
Bible Study Style and Scripture Meditation on Hebrews 11:1 - Faith
4 Tips to Make Life Less Stressful and Relieve Anxiety
Get Validation and Power By Telling Yourself the Truth of Your Pain Story - Discounting is for Black Friday, Not Your Pain
Scripture Meditation from Hebrews - What the Bible Says on Discipline
I will stop doing...
The Anxiety Snowball - What Causes and Messages Contribute to Anxiety?
Scripture Meditation - Do Not Fear - Go To God As Your Refuge
Do New and Different Things for New Results and Perspectives For A Better Life and Mindset
3 Questions You Can Ask Yourself to Take Back Your Power in Relationships and Not Put Your Stuff On Others
Scripture Meditation - Galations 5
10 Ways to Respond When People Try to Put Their Thoughts, Feelings, and Actions on You
You Are Not Responsible for The Thoughts, Feelings, and Actions of Others
Scripture Meditation- Psalm 56-God is Trustworthy over Fear
Pep Talk for You If You Want to Overcome Your Struggle with Insecurity, Anxiety, Self-Confidence, and Doubt
How to Handle Things Like War from a Healthy Mental Perspective
Scripture Meditation from Psalm 8 - God is a Majestic Creator- Christian Bible Meditations
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Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)