You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first. Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.
4 Powerful Mental Health Resources For You
Dealing with Regrets
Scripture Meditation - How To Show Up In the World With Psalm 19:14 and Ephesians 4:29
Coaching Call with Listener Stephanie - When You Feel Hit By A Truck
You Can Do What You Think You Can't - Coaching Mindset Toward Your Next Steps
Scripture Meditation - Names of God - Emmanuel
The One Goal You Need To Take Action On
You Already Have The Cookie
How Christian Coaching Can Benefit You In Reaching Your Goals
Mindset Coaching with Listener Nacia- For Marriage, Career, and Focus Goal Setting
How Is Coaching Different From Mental Health Counseling and Psychotherapy
8 Signs Your Trauma Wounds Need Some Help and Healing In Your Life
Scripture Meditation - Jehovah Rohi - The Lord Is My Shepherd - Names of God Series
Ask Michelle Listener Questions_ What Is Michelle's Story Journey, and Where Can Women Meet Up
Your Pain Story - Finding Courage to Break Free and Heal
The Impact on Your Emotions and Mental Health From Meeting or Not Meeting Developmental Stages
Are Your Relationships Secure and Healthy - Attachment Styles and Adult Relationship Status
God Is A God of Peace - Scripture Meditation
8 Reasons You May Be Stuck In A Painful Place and How to Get Unstuck and Move Forward Toward Your Goals in Life
How to Manage Your Emotions and Feelings Effectively - The Purpose of What You Feel
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The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)