Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
Are you doing everything you’re “supposed” to do to create the life of your dreams, but still can’t break free from self-sabotaging patterns? Your inner child may be trying to get your attention. In this episode, Katie chats with practical mystic and intuitive coach Nicole Frolick about how to connect with and heal your inner child. They share how the neglected parts of ourselves often hold our most powerful and potent hidden strengths, talents, and purpose!
Tune in to learn how you can start getting in touch with your inner child today so you can heal yourself and generational karma.
TW: Childhood SA
In this episode, you’ll hear:
~ What is your inner child?
~ What happens when the inner child is suppressed?
~ Signs that your inner child needs attention
~ Nicole’s step-by-step meditation practice to connect with your inner child
~ Why we repeat self-sabotaging patterns
~ The gifts of your inner child
~ How inner child work is so much more than facing your pain and fears
~ What is soul fractal healing?
~ Why disconnecting from our inner child = disconnecting from our power
~ The importance of learning how to play
~ How the womb is a portal to your intuition and universal wisdom
~ Practices to move out of ancestral karma and trauma
~ Katie’s new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!
Other links mentioned in this episode:
~ Connect with Nicole on her Website and Instagram
~ Check out Nicole’s coaching programs and Forbidden Journey retreat
~ Tune in to Nicole’s podcast, Enlighten Up
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
1. Subscribe to the show by clicking “subscribe” in iTunes
2. Write us a review in iTunes
3. Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
Ep. 140 Are Your Leggings Making You Sick?
Ep. 139 The Journey to Self-Awareness and Healing with The Shakti School Coaching Team
Ep. 138 Your Life LONGS for Depth and Meaning and 1 Tip on Getting There
Ep. 137 Spiritual Magic Happens When We Do This ONE Thing
Ep. 136 Radiant Skin Care with Dr. Trevor Cates
Ep. 135 Turning Pain into Bliss with Dr. John Douillard
Ep. 134 Being Willing to be Heartbroken Together with Kimberly Johnson and Stephen Jenkinson
Ep. 133 Dragon Tiger Kriya: A Meditation
Ep. 132 Dr. Gundry on All Things Health, Heart and Longevity
Ep. 131 Are You a Love Hustler?
Ep. 130 Can Dating NOT Suck These Days?
Ep. 129 Breathwork for Insomnia
Ep. 128 Katie Talks with Smart Dudes Series #3 with Micah Mortali
Ep. 127 Holistic Parenting and Childcare with Dr. Nicole Beurkens
Ep. 126 What’s Botox Got To Do With It?
Ep. 125 Katie Talks with Smart Dudes Series #2 with Dr. Harry Adelson
Ep. 124 From Negative Self-Talk to TRUE Self
Ep. 123 Katie Talks with Smart Dudes Series #1 with Sean McCormick
Ep. 122 Ayurveda’s Favorite Kates Talk About Drinking Their Own Pee (Yep!)
Ep. 121 Starting a Spirit-Infused New Year
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness