Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
Send us a Text Message.
Welcome to another episode of Restoring the Soul with Michael John Cusick. Today, we dive into the depths of emotional and psychological healing with Aundi Kolber as we explore the intricate interplay between somatic experiences, Internal Family Systems, and the transformative power of embracing our emotions with grace and strength.
In this episode, we delve into Aundi's remarkable insights on somatic awareness, the body's intuitive sense of safety, and navigating challenging emotions with curiosity rather than criticism. Aundi shares how her bestselling book, "Try Softer," has influenced the lives of many and how her journey continues in her latest work, "Strong Like Water," an exploration of strength as a dynamic and adaptable force, much like the nature of water itself.
Join us as Aundi takes us through a compelling conversation about validating emotions, employing grounding techniques, and understanding trauma's impact on our perception of safety. Together, Michael and Aundi discuss how podcasts like ours serve as a beacon of connection and healing, how faith intertwines with psychological well-being, and the importance of integrating our whole selves for a compelling journey toward healing.
ENGAGE THE RESTORING THE SOUL PODCAST:
- Follow us on YouTube
- Tweet us at @michaeljcusick and @PodcastRTS
- Like us on Facebook
- Follow us on Instagram & Twitter
- Follow Michael on Twitter
- Email us at info@restoringthesoul.com
Thanks for listening!
Episode 230 - Morgan Snyder, "Becoming a King”
Episode 229 - Dr. Todd Hall, "The Connected Life”
Episode 228 - Julianne Cusick, "Life After Betrayal”
Episode 227 - Kelley Gray, "The Enneagram and Marriage, Part 2”
Episode 226 - Kelley Gray, "The Enneagram and Marriage, Part 1”
Episode 225 - Pastor Sean Seay, "Pastoring from Emotional Health"
Episode 224 - Rev. Dr. Dennis Edwards, "Turning the Tables on Injustice"
Episode 223 - Brian Boecker, "False Self vs. True Self"
Episode 222 - Michael John Cusick, "Ceaseless Striving, Part 2"
Episode 221 - Michael John Cusick, "Ceaseless Striving, Part 1"
Episode 220 - Michael John Cusick, "Dysbelief, Part 2: Moralism"
Episode 219 - Michael John Cusick, "Dysbelief, Part 1"
Episode 218 - Julianne Cusick, "A Holy & Horrible Journey"
Episode 217 - Winn Collier, "A Burning in My Bones"
Episode 216 - Dr. Rodney Reeves, "Spirituality of John"
Episode 215 - Brian Boecker, "The Awakening: A Move Toward Wholeness"
Episode 214 - Tony Anderson, "The Heart of Man, Part 2"
Episode 213 - Tony Anderson, "The Heart of Man, Part 1"
Episode 212 - Laura Barringer, "A Church Called TOV"
Episode 211 - Brenda Salter McNeil & Rick Richardson, "The Heart of Racial Justice"
Create your
podcast in
minutes
It is Free
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)