Today, I’m joined by Sandra Tenge, a naturopath, nutritionist and herbalist. We discuss the differences between SIBO food intolerances, food sensitivities and food allergies. For many SIBOers, they can feel nervous when it comes to reintroducing foods after following a restricted SIBO diet, so we delve into the best way to approach that and more.
IN TODAY’S EPISODE
RESOURCES MENTIONED IN TODAY’S PODCAST
Watch The Health Gut YouTube Channel
Check out the SIBO Specific Food Guide
Check out the SIBO Bi Phasic Diet
Check out the Royal Prince Alfred Hospital Elimination Diet Guidebook
Support this show http://supporter.acast.com/thehealthygut.
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US Tour: Portland & Seattle Events Announced
Visceral mobilisation with Alyssa Tait | Ep. 33
Functional Gut Health and Dr. Anthony Hobson | Ep. 32
Lyme Disease and SIBO with Dr Farshid Rahbar | Ep. 31
Coeliac Disease with Dr. Lisa Shaver | Ep. 30
Food sensitivities, intolerances and allergies with Erica Julson | Ep. 29
Answering your SIBO questions with Dr. Adam Sandford | Ep. 28
4 - Steps to treating SIBO with Dr. Melanie Keller | Ep. 27
4 - Step Gut Healing with Lee Holmes | Ep. 26
Adhesions and SIBO with Larry and Belinda Wurn | Ep. 25
Microbiota and SIBO with Dr. Jason Hawrelak | Ep. 24
Hormones and SIBO with Dr. Robyn Kutka | Ep. 23
Supporting your SIBO journey with Daniela Paolone | Ep. 22
SIBO nutrition with Jessica Cox | Ep. 21
The CLEAR Protocol with Dr. Jason Klop | Ep. 20
SIBO: Eastern and Western medicine with Dr. Whitney Hayes | Ep. 19
Fast Tract Diet with Dr Norm Robillard | Ep. 18
SIBO: Growing for Health with Kyrstie Barcak | Ep.17
Organic Food and Gut Health with Sarah Butler | Ep.16
SIBO, Diabetes and Gut Health with Dr Mona Morstein | Ep.15
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