Joining us this week, journalist Kate Carter discusses all things CBD and running. Is this cannabis derivative safe? Will you get addicted? Will it cure all your ills and make you a better runner? We try and answers these questions alongside many other things. Also, Jane is back.
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Tom Craggs: How to Master the Long Run
Renee McGregor: The Pros and Cons of Fasted Running
Nick Willis: Running a Sub-4-Minute Mile (20 Years in a Row)
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Josh Watson chats mobility, body position and breathing
Andy Dixon: the lure of the 50-mile race
The good, the bad and running up hills
Why running is for every body
The Running Charity
J M Thompson: How Running Saved My Life
A Runner's Survival Guide to Christmas
Hillary Allen's amazing recovery and return to winning
Marathon Marcus: How To Run Your Best Marathon
1001 running tips with Robbie Britton
Running and stress with Dr Josie Perry
Jimmy Watkins: Running and Sobriety
Kevin Webber: Running With Prostate Cancer
How To Run 50 Miles
Charlotte Purdue
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