Joining us this week, journalist Kate Carter discusses all things CBD and running. Is this cannabis derivative safe? Will you get addicted? Will it cure all your ills and make you a better runner? We try and answers these questions alongside many other things. Also, Jane is back.
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The one where Jane ran the London Marathon
How to Take the Stress out of Race Week
10 Top Tapering Tips
Laura Muir
Running with multiple sclerosis
Does the marathon "wall" really exist?
Francis Benali: from Premier League footballer to ultrarunner
RW's hot takes on the Tokyo Olympics
We chat to Jamie McDonald aka Adventure Man
Running and grief
Lisa Jackson: the magic of micro-steps
Running the West Highland Way with the Millars
Elliot Giles: the 800m ace on training, racing and recovery
Jess Judd talks Olympic qualifying, training through Covid and keeping running in the family.
We discuss ultra running in China, with James Poole
Dean Karnazes: how to grow older, wiser, slower and stronger
Talking peace, positivity and blessings with Charlie Dark
The most googled running injuries – and how to fix them
Is your relationship with running healthy?
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