Healing Out Loud with Jackie Shea
Health & Fitness:Alternative Health
Ashley Cantley was drawn to this ancient Chinese practice when faced with healing from a toxic relationship. Similarly, I only started putting attention on my living space when I was sick and doing some healing of my own. Most people who have a current #lifegoal of “heal from illness” are in bed, and, in that case, shouldn’t the bedroom feel like a sanctuary? I believe that my living space is a reflection of how I am in the world, and I committed to making my whole home a giant vision board: Everything in it should make me feel good! Essentially, how to feng shui for health. That being said, I knew very little about the actual art and science of Feng Shui, so I was pretty pumped to get Ashley on and talk about practical suggestions to use Feng Shui for health and healing. How is Feng Shui an extension of holistic health? And how does it enhance other self-care practices? How can we make small changes in our home to enhance our health? Listen in here!
Find Ashley for more Feng Shui tips on IG @fengshuiash and at her blog and website here.
Weekly Challenge:This one can be a real game-changer! Clean and de-clutter the center
of your home or living space. The center of your home is where the
health and wellness energy resides. Of course it’s in the center, right?
It can be the most important piece of our lives. After a deep clean and
serious de-clutter, purchase a swarovski crystal here and hang it.
In the episode (around minute 20) we get into the deets behind WHY
this crystal is the jam! Follow me @sheajackie on IG for weekly
challenge updates.
11. Acupuncture, Cupping, and Herbs, with Michael Niss – Jackie Shea
9. How to Self- Advocate at the Doctor’s and Why it’s Crucial – Jackie Shea
8. In Sickness and Health: How to Thrive Romantically – Jackie Shea
7. How to Navigate a Cancer Diagnosis, with Elina Fuhrman – Jackie Shea
6. Low Immunity and How Essential Oils Help – Jackie Shea
5. How to use Energy Healing to Get Well – Jackie Shea
4.How Trauma Affects us and How to Heal – Jackie Shea
3. Lyme Disease: How to Self-Care with a Demanding Job – Jackie Shea
2. Budd Chiari: How to Live Well with this Rare Liver Disease – Jackie Shea
1. Lyme Disease: How to Get Properly Tested and Other Healing Gems – Jackie Shea
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