Healing Out Loud with Jackie Shea
Health & Fitness:Alternative Health
Ashley Cantley was drawn to this ancient Chinese practice when faced with healing from a toxic relationship. Similarly, I only started putting attention on my living space when I was sick and doing some healing of my own. Most people who have a current #lifegoal of “heal from illness” are in bed, and, in that case, shouldn’t the bedroom feel like a sanctuary? I believe that my living space is a reflection of how I am in the world, and I committed to making my whole home a giant vision board: Everything in it should make me feel good! Essentially, how to feng shui for health. That being said, I knew very little about the actual art and science of Feng Shui, so I was pretty pumped to get Ashley on and talk about practical suggestions to use Feng Shui for health and healing. How is Feng Shui an extension of holistic health? And how does it enhance other self-care practices? How can we make small changes in our home to enhance our health? Listen in here!
Find Ashley for more Feng Shui tips on IG @fengshuiash and at her blog and website here.
Weekly Challenge:This one can be a real game-changer! Clean and de-clutter the center
of your home or living space. The center of your home is where the
health and wellness energy resides. Of course it’s in the center, right?
It can be the most important piece of our lives. After a deep clean and
serious de-clutter, purchase a swarovski crystal here and hang it.
In the episode (around minute 20) we get into the deets behind WHY
this crystal is the jam! Follow me @sheajackie on IG for weekly
challenge updates.
32. Feng Shui for Health and Wellness Optimization with Ashley Cantley – Jackie Shea
31. Stella De Mont • Listening to Your Own Miraculous Body’s Wisdom and Guidance – Jackie Shea
30. Maya Dusenbery, Author of Doing Harm: The Truth about How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick – Jackie Shea
29. Lyme disease and Using Meditation to Heal—Healing Out Loud Podcast – Jackie Shea
28. Everything You Need to Know about Vaginal Steaming with Steamy Chick Founder Keli Garza – Jackie Shea
27. The Struggles (and Triumphs) of Unexplained Infertility – Jackie Shea
26. The Importance of Finding Your Tribe, Taking Sacred Pauses, Ditching Sugar, and Other Lessons – Jackie Shea
25. The Future of Medicine, with Ira Pastor CEO of Bioquark – Jackie Shea
24. Treating Graves’ Disease, with Dominique Toney – Jackie Shea
23. Diagnosed with Ovarian Cancer at 29 Years Old – Jackie Shea
21. What it’s Like to Parent a Child with Autism – Jackie Shea
20. How to Diagnosis and Treat Endometriosis – Jackie Shea
19. Root Causes and Cures for Autoimmunity – Jackie Shea
18. Narcolepsy and Cataplexy, with Annie Howard – Jackie Shea
17. Eating Disorders and Autoimmune Disease – Jackie Shea
16. Postpartum Thyroiditis Turned Hashimoto’s Disease – Jackie Shea
15. Kundalini Yoga and Healing from the Inside, Out – Jackie Shea
14. Why Women are so Sick, with Sini Anderson – Jackie Shea
13. Life After Paralysis: The Good, the Bad and the Skydiving – Jackie Shea
12. Lyme disease and Braving Nature to Heal – Jackie Shea
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