Healing Out Loud with Jackie Shea
Health & Fitness:Alternative Health
Ashley Cantley was drawn to this ancient Chinese practice when faced with healing from a toxic relationship. Similarly, I only started putting attention on my living space when I was sick and doing some healing of my own. Most people who have a current #lifegoal of “heal from illness” are in bed, and, in that case, shouldn’t the bedroom feel like a sanctuary? I believe that my living space is a reflection of how I am in the world, and I committed to making my whole home a giant vision board: Everything in it should make me feel good! Essentially, how to feng shui for health. That being said, I knew very little about the actual art and science of Feng Shui, so I was pretty pumped to get Ashley on and talk about practical suggestions to use Feng Shui for health and healing. How is Feng Shui an extension of holistic health? And how does it enhance other self-care practices? How can we make small changes in our home to enhance our health? Listen in here!
Find Ashley for more Feng Shui tips on IG @fengshuiash and at her blog and website here.
Weekly Challenge:This one can be a real game-changer! Clean and de-clutter the center
of your home or living space. The center of your home is where the
health and wellness energy resides. Of course it’s in the center, right?
It can be the most important piece of our lives. After a deep clean and
serious de-clutter, purchase a swarovski crystal here and hang it.
In the episode (around minute 20) we get into the deets behind WHY
this crystal is the jam! Follow me @sheajackie on IG for weekly
challenge updates.
52. Relieve Stress Naturally with Alphabiotics
51. How to (Actually) Help a Sick Friend
50. A Story Submerged in Inspiration, Hope (and Great White Sharks) with Swimmer Kim Chambers
49. Holiday Self-Care Tips That Will Change Your Life with Eva Hagberg Fisher
48. Naturopathic Medicine and Healing From Home with Dr. Emily Wiggins
47. Getting Back on Stage—Hemorrhagic Stroke Recovery
46. Bioenergetic Intolerance Elimination
45. The Hidden Gems of Reproductive Health with The Cuntsultant, Vienna Farlow
44. Lyme Disease, How Community Helps us Heal, and The Spoonie Theory
43. Multiple Sclerosis and Using Dance to Heal with Preet Royce
42.Non-Toxic Beauty Tips from the Spirit to the Skin
41. A Creative Solution for Nurse Burnout with Ersilia Pompilio
40. Take Your Hat Off! Alopecia and the Bald is Beautiful Movement with Comedian Chani Lisbon
39. Mindfulness and Chronic Illness • Accept What Is • Surrender and Be Free
38. 365 Day of Happiness with Jacqueline Pirtle
37. Healing From an Act of Violence • Forgiving Your Perpetrator – Jackie Shea
36. Bullying and Anorexia • Healing From Trauma • Breaking the Stigma – Jackie Shea
35. Thriving After Testicular Cancer with Mr. Ballsy – Jackie Shea
34. Breast Cancer • Sex and (Self) Love After a Double Mastectomy with Amy Marcs – Jackie Shea
33. Amy B. Scher • Lyme disease • This is How I Save My Life (When No One Else Can) – Jackie Shea
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