In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations.
https://birthfit.com/b-postpartum
https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s
BIRTHFIT Podcast 220: Isabella, Whose Body Is It?
BIRTHFIT Podcast Episode 219: Kit Maloney, Founder of Kitara
BIRTHFIT Podcast 218: Lindsey Mathews Preconception Q/A
BIRTHFIT Podcast Episode 217: Ali Miller, RD
BIRTHFIT Podcast Episode 216: Kristin Weitzel
BIRTHFIT Podcast 215: Robb Wolf, Living Legend
BIRTHFIT Podcast 214: Miscarriage
BIRTHFIT Podcast Episode 213: Fertility After Hormonal Birth Control
BIRTHFIT Podcast Episode 212: Eyla Cuenca, Birth Doula and Educator
BIRTHFIT Podcast Episode 211: Dr. Stanton Hom of Future Generations
BIRTHFIT Podcast Episode 210: Core and Pelvic Floor Research Part 1
BIRTHFIT Podcast Episode 209: Emily Stanwyck on Politics and Parenting
BIRTHFIT Podcast Episode 208: Dr. Sarah of Birth Uprising
BIRTHFIT Podcast Episode 207: Birth Doula Work Part 2
BIRTHFIT Podcast Episode 206: Birth Doula Work Part 1
BIRTHFIT Podcast Episode 205: Collective B! January 15, 2022
204: Britta Bushnell
203: Anisa Amat, Head of Community at Expectful
202: Joe DiStefano
201: Dr. Ruth Arumala, ObGyn
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