In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations.
https://birthfit.com/b-postpartum
https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s
160: Ann Palmquist
159: Jessica Hawkins, CEO and Founder of Harper and Soul Provisions
158: Will and Jenny Peddie
157: Dr. Maura Moynihan
156: Claudia Schwartze
155: Summit Review with Dr. Lindsey Mathews and Child Development with Dr. Erica Boland
154: Melanie Lim
153: Leslie Lasher
152: Juan Guadarrama
151: Jessica Criswell-Agate
150: Melissa Williams
149: Rock Your Bliss: Jacki Carr and Mary Beth LaRue
148: Kate Northrup and Mike Watts pt.2
147: Kate Northrup and Mike Watts pt.1
146: Emily Horn
145: Carolyn Freyer-Jones
144: Melissa Hemphill
143: Crystal Karges
142: Dr. Alex Earl
141: Jenna Somich
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