In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations.
https://birthfit.com/b-postpartum
https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s
200: Dr. Moses Bernard
199: Dr. Juan Michelle Martin, PT
198: HEIDI GASTLER
197: LCK (Laurie Christine King)
196: Sarah Peck
195: Ryan Michler
194: Dr. Codi Wiener
193: Postpartum Panel
192: Nuno Costa
191: Sara Reardon
190: Valerie Lynn
189: Raichal Reed (Giving Austin Labor Support)
188: Lisa Hendrickson-Jack
187: Karissa Kouchis
186: Kim Updegrove
185: Dr. Alyssa Berlin
184: Nikki Eisenhauer
183: Sabia Wade
182: Lindsey Mathews & Emily Stanwyck
181: Alexa Warren
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Sweat Daily with Kayla Itsines