After getting a whole lot of questions I decided it was time for me to do a juicy episode about UNMEDICATED CHILDBIRTH BABYY! We just had our first son Brodie November 2024, and now 4 ½ months later I still think back on how much I LOVED our childbirth which was unmedicated! So in today’s episode I’m sharing a little more about our story but also some tips that worked well for me to support myself in preparing to have this kind of a birth! I hope you find this episode super helpful! Can’t wait to hear what you think!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!
They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!
Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!
IS IT TIME FOR A REBOOT? Let's break it down STEP by STEP!
TWO ASSUMPTIONS that will SERVE you in a MASSIVE way
[INTERVIEW] Transformation, unconscious programming & how to identify behavioral patterns to create more FULFILLMENT & SUCCESS w/Aisha Marshall
[PEP TALK] What's going to make you SHOW UP for what you REALLY want?
Releasing the PRESSURE that comes from People Pleasing.
[PEP TALK] What if you don’t need to DO MORE?
HOW I TACTICALLY BUILD SELF TRUST to make ISH happen.
[PEP TALK] Could this be a HUGE advantage you didn't even realize you have?
(Interview) EVOLUTION & Stepping into your Potential + Tactical ways to navigate season changes in Business & Marriage w/Cayla Craft
[PEP TALK] WHO do you need in your corner & how can you FIND THEM?
[INTERVIEW] Using HUMAN DESIGN as a Roadmap to make DECISIONS for YOUR life PATH w/ Erin Claire Jones
[PEP TALK] "But what if it DOESN’T work out?”
[INTERVIEW] The rundown on RELATIONSHIPS, MARRIAGE & DATING w/ Former eHarmony Matchmaker turned “Love Doctor” Dr. Christie
PEP TALK: A better kind of “HOW” to ask yourself
[INTERVIEW] Navigating BURNOUT, supporting your NERVOUS system & figuring out what’s up with your GUT HEALTH w/Alison Marras
[PEP TALK] Is one of these three mental blocks holding you back?
[INTERVIEW] Money Mindset, crafting your BIG vision & balancing motherhood and entrepreneurship w/ Hannah Nieves
[PEP TALK] Could GUILT actually SERVE you?
INTUITION, PACE & RE-ALIGNMENT
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