Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.
AND tapping creates that internal change much faster than many other tools.
This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we believe transformation should happen.
When the change we want does not happen instantaneously (or as quickly as we would like), it is easy to feel frustrated, or even demotivated, in the midst of the healing process.
This week I share my favorite tapping phrase to help with this frustration.
As an added bonus, of all the tapping phrases I use with my clients, this is the one that is most likely to cause them to laugh (and humor can be a great tool in the healing process).
Let me know how you incorporate a phrase like this one into your tapping in the comments below.
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Tapping To Deal With The Frustration Of Backsliding (Pod #397)
Tapping For When We Have Let Others Down (#396)
4 Reasons Why We Sabotage Taking Action (Pod #395)
12 Lessons From Tapping With A Total Stranger On A Flight (Pod #394)
The Reason You Aren’t Tapping? You Aren’t In Enough Pain! (Pod #393)
The Two (Surprisingly) Different Outcomes That Come From Tapping (Pod #392)
Tapping To Take An Action That You Failed At Before (Pod #391)
Tapping To Be Our Authentic Self In A Way That Feels Safe (Pod #390)
I Accept All Parts Of Myself And Send Them Love (Pod #389)
The #1 Mistake People Make When Tapping On Their Own (Pod #388)
Do These 3 Things Before You Tap For Maximum Success (Pod #387)
Tapping For Well-Meaning Incompetence (Pod #386)
Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other (Pod #385)
Tapping To Give Yourself Permission To Quit (Pod #384)
Something That Needs A Cool Name, But Doesn’t Have One (Pod #383)
How Our Goals Can Impede Successful Tapping (Pod #382)
Tapping To Reconnecting With Our Physical Bodies (Pod #381)
Tapping For When We Need To Make An Ask (Pod #380)
The Problem With Goals And Expectations (Pod #379)
How to tell if you are making progress with Tapping w/ Mary Ayers (Pod #378)
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