Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.
AND tapping creates that internal change much faster than many other tools.
This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we believe transformation should happen.
When the change we want does not happen instantaneously (or as quickly as we would like), it is easy to feel frustrated, or even demotivated, in the midst of the healing process.
This week I share my favorite tapping phrase to help with this frustration.
As an added bonus, of all the tapping phrases I use with my clients, this is the one that is most likely to cause them to laugh (and humor can be a great tool in the healing process).
Let me know how you incorporate a phrase like this one into your tapping in the comments below.
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
Attachment Trauma v Generational Trauma w/ Mark Wolynn (Pod #473)
Not knowing what to say when tapping w/ Nancy Forrester (Pod #472)
Why Tapping Works w/ David Feinstein, PhD (Pod #471)
Lessons Learned From Tapping With Clients (Pod #470)
Judging My Intention v My Action w/ Tapping (Pod # 469)
Emotional First Aid for Children w/ Jondi Whitis (Pod #468)
Tapping For Feeling Ignored and Dismissed (Pod #467)
Navigating Troubled Times With The CREATE Method w/ J Nycole Ralph (Pod #466)
3 Steps To Use When Tapping For Hurtful Words (Pod #465)
Tapping For Compassion Fatigue w/ Robin Bilazarian (Pod #464)
Tapping To Release Concern About Other People's Judgment Of Our Choices (Pod #463)
Tapping For Judgment vs Evaluation (Pod #462)
Lessons Learned From Gene’s Experience Tapping With Survivors Of Super Typhoon Haiyan (Pod #461)
Emotions are stronger than rational thinking when making good choices (Pod #460)
Conscious and Connected w/ Jennifer H. Carey and Dayna Wood (Pod #459)
Tapping For When We Judge Our Past Choices Harshly (Pod #458)
Tapping To Say "Yes" More (Pod #457)
Everyone's Least Favorite Tapping Phrase (Pod #456)
Tapping To Create A Productive Day (Pod #455)
Tapping for Unprocessed Emotions From The Past (Pod #454)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness