Links:
About This Episode:
There is a lot of interesting research going on related to plant-derived fatty acids, owing to their potential to help improve health and provide sustainable alternatives to other sources of healthy-promoting fatty acids.
In addition to work looking at the long-investigated alpha-linolenic acid (ALA), some research is now starting to look at more novel fatty acids like stearidonic acid (SDA), and pinolenic acid (PLA), each presenting unique structures and potential benefits within various plant sources. One intriguing focal point is Ahiflower oil, a distinctive source that harbors both ALA and SDA.
In this episode, Dr. Ella Baker of the University of Southampton discusses some of the science behind plant-derived fatty acids, offering a deeper understanding of their distinctive qualities, conversion pathways, and the captivating interplay between omega-3 and omega-6 fatty acids.
Dr. Baker’s research to date focuses on the metabolism, functionality, and underlying mechanisms of action of plant-derived fatty acids. Her interests include novel plant-derived fatty acids and exploring the effects on membrane structure and function.
#506 Sports Nutrition: Translating Research to Practice – Andreas Kasper, PhD
#505: Oslo Diet-Heart Study: Cholesterol-lowering Diets & Cardiovascular Events
#504: Vegetable Oil vs. Saturated Fat – Analysis of the LA Veterans Study
#503: Lyon Diet Heart Study – Canola Oil, “Mediterranean” Diets & Minimizing Bias
#502: Sydney Diet-Heart Study – Is Linoleic Acid Causing Heart Disease?
Addressing Some Criticisms of Nutritional Epidemiology (SNP 23)
#501: Sex-based Training Recommendations: Evidence-based or Hype? – David Nolan, PhD
#500 – The Big Unanswered Questions in Nutrition Science
#499: How Sensory Cues Impact Food Choice & Behavior – Prof. Ciarán Forde
The PREDIMED Trial – Controversy, Criticisms, & Lessons Learned (SNP 22)
#498: The PROPEL Trial & Weight Loss Interventions in Primary Care – John Apolzan, PhD
#497: Are Food Frequency Questionnaires Reliable?
SNP21: Sick Individuals and Sick Populations
#496: ATBC Cancer Prevention Study – Crucial Lessons
#495: Circadian Clocks in Muscle & Exercise as a Time Cue – Prof. Karyn Esser
#494: Multiple Risk Factor Intervention Trial
#493: The Keys Equation – How Dietary Fats Impact Blood Cholesterol
SNP20: The Cumulative Exposure Model of LDL-C & Heart Disease
#492: How Does Weight Cycling Impact Long-term Health?
#491: Do High Protein Intakes Cause Insulin Resistance?
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