Welcome to a special series about your health at work. In Everything's fine... we'll be diving into topics that can be tricky to talk about with our bosses and colleagues, particularly when it comes to our wellbeing. When asked "how are you?" we might say "everything's fine" with a brave smile. Sound familiar?
From physical pain to mental strain, over five episodes you'll be hearing personal stories and professional advice to help you actually feel fine at work.
In Part One we’re digging into job strain. It happens when your job demands are high and your job control is low. It can make us feel anxious, depressed and impact our physical health. So why is there still stigma around it and what’s stopping us fixing it?
If this episode raised any concerns for you, you can call LifeLine on 13 11 14
Nature at work
Microdosing at work
Premortems - roaring success or unmitigated disaster: meet your future self with a premortem
How to talk to people — using our voice, not our fingers and thumbs
Welcome to the Clubhouse! Hybrid Office Design to get you back
Lessons from building the iPod, the iPhone and other useful stuff
Micro stress: How small stuff piles up - and how to find the antidote
Autism at work
How to recognise and transform a destructive leader
Mind your head: The Pros and Cons of EAPs
"I lost sleep; I'd vomit before going to work." The human cost of bullying in the workplace.
The power of fun at work
Leadership nirvana: How can we make leadership development more useful for all?
The burnout shop
The (new) working lives of teachers
When size matters at work: Dunbar's number
Creating mindfulness in your work through meditation
The art and science of receiving feedback
Changing Your Career When You've Only Just Begun
Ministry of Common Sense
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