Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Tonya Papanikolov is the founder of Rainbo, a medicinal mushroom brand and product line that just launched. She’s a holistic nutritionist and the creative force behind The Well Woman, where she inspires and educates on plants, fungi, and food as medicine.
In this episode, you'll hear from Tonya on:
Walking into the unknown, and how yoga helped Tonya move through a difficult but pivotal transition period in her life Mushroom consciousness, mycoremediation, and how fungi can heal our planet and our human bodies Mycophobia and sorting out rational caution from unconscious social conditioning when it comes to fear of fungi Psychedelic mushrooms, microdosing, and the potential of psilocybin for therapeutic use The new product Tonya has created for you to absorb the balanced benefits of medicinal mushrooms conveniently and efficientlyAnnouncements:
Join me for upcoming workshops in NYC, Texas, and Mexico: henrywins.com/events Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/eventsLinks from this episode:
Try the 11:11 Rainbo Mushroom Tincture for 15% OFF with discount code DHARMA How to practice the The Magnificent Mantra, from the 3HO Foundation How to practice the Meditation for Healing Addictions, from the 3HO Foundation Food of the Gods by Terence McKenna How to Change Your Mind by Michael Pollan The Great Work of Your Life by Stephen Cope — Grab a copy of Tonya's recommended bookGet in touch with Tonya:
TheWellWoman.co — Learn more about holistic healing, lifestyle, and food as medicine for a healthier you Rainbo.com — find Tonya's mushroom products, recipes, events, and education, and get 15% OFF your 11:11 tincture with code DHARMA Follow @thewellwomanco on Instagram Follow @rainbomushrooms on InstagramDT 088: Research the Experience with Tiffany Cruikshank
DT 087: Business Casual Yoga with Vish Chatterji
DT 086: Connect and Detach with Dylan Werner
DT 085: Download the Truth with Lamonte Goode
DT 084: You Are Anti-Fragile with Bernie Clark
DT 083: Mend Your Heart with Taylor Hunt
DT 082: Embrace Tech to Teach with Henry Winslow
DT 081: Invest in Intuition with Jarret Christie
DT 080: Give Yourself Fully with Mathieu Boldron
DT 079: Dangerous With Love with Dimitri Mugianis
DT 078: Find Your Own Beat with Aria Crescendo
DT 077: Say Yes to Connection with Tony Lupinacci
DT 076: Balance Your Business with Kyle Weiger
DT 075: Devoted to Healing with Bibi Lorenzetti
DT 074: Adapt to Create with Andrew Sealy
DT 073: Food Is Medicine with Zoey Gong
DT 072: Feed the Obsession with Sean Langhaus
DT 071: Draw the Map with Scott Lyons
DT 070: Ride the Wave with Dustin Brown
DT 069: Expecting Without Expectation with Amina Taha
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