Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Tonya Papanikolov is the founder of Rainbo, a medicinal mushroom brand and product line that just launched. She’s a holistic nutritionist and the creative force behind The Well Woman, where she inspires and educates on plants, fungi, and food as medicine.
In this episode, you'll hear from Tonya on:
Walking into the unknown, and how yoga helped Tonya move through a difficult but pivotal transition period in her life Mushroom consciousness, mycoremediation, and how fungi can heal our planet and our human bodies Mycophobia and sorting out rational caution from unconscious social conditioning when it comes to fear of fungi Psychedelic mushrooms, microdosing, and the potential of psilocybin for therapeutic use The new product Tonya has created for you to absorb the balanced benefits of medicinal mushrooms conveniently and efficientlyAnnouncements:
Join me for upcoming workshops in NYC, Texas, and Mexico: henrywins.com/events Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/eventsLinks from this episode:
Try the 11:11 Rainbo Mushroom Tincture for 15% OFF with discount code DHARMA How to practice the The Magnificent Mantra, from the 3HO Foundation How to practice the Meditation for Healing Addictions, from the 3HO Foundation Food of the Gods by Terence McKenna How to Change Your Mind by Michael Pollan The Great Work of Your Life by Stephen Cope — Grab a copy of Tonya's recommended bookGet in touch with Tonya:
TheWellWoman.co — Learn more about holistic healing, lifestyle, and food as medicine for a healthier you Rainbo.com — find Tonya's mushroom products, recipes, events, and education, and get 15% OFF your 11:11 tincture with code DHARMA Follow @thewellwomanco on Instagram Follow @rainbomushrooms on InstagramDT 068: Exhale the BS with Danni Pomplun
DT 066: Around the Wheel with Dov Vargas
DT 065: Meet the Women of Yoga with Ida Jo
DT 064: Down to Business with Henry Winslow
DT 063: Make Truth Trendy with Alena Wertalik
DT 062: That Functional Feeling with Hiro Landazuri
DT 061: Destroy the Hierarchy with David Kyle
DT 060: Temper the Fire with Tim Senesi
DT 059: Simple Things with Eddie Stern
DT 058: Agency for Change with Melanie Klein
DT 057: Nidra to Remember with Jana Roemer
DT 056: Get Real(ized) with Marcus Antebi
DT 055: Heal and Jam with Deuce Bennett
DT 054: Integrate the Science with Sarah Platt-Finger
DT 053: Go Full Circle with Ulises Calatayud
DT 052: Upgrade Your Karma with Andrei Ram
DT 051: Take Care of Yourself with Katy Peetz
DT 050: Take Up Space with Cassandra Lam
DT 049: By All Memes with Pedro Luna
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