Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work.
In this episode with Dr. Alexandra Solomon, we discuss relationship advice topics that include:
How to look at our family system and how we were raised to understand how it can affect the present Understanding what happens inside of us when our partner annoys or bothers us Writing exercise that will help you gain a deeper understanding of a present conflict How to become an ally for our partners healing How the healthiest and happiest relationships function best And much more!For more information on our guest, and for the episode links visit: https://idopodcast.com/279
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422: Heart, Emotion And The Body
421: Cultivating Spirituality In Your Life
420: What Mentally Strong Couples DON'T Do
419: Intergenerational Problems And Childhood Impacts In Adulthood
418: Navigating Codependency And Relationship Agreements
417: Coping With Anxiety And Cultivating A Richer Life
416: Navigating Relationship Conflict
415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More
414: Understanding Your Evolving Relationship
413: Unpacking Trauma
412: How Group Therapy Can Improve Your Relationship
411: Ignite Your Sex Life
410: Fairness In Relationships
409: This Is How To Create A More Fulfilling Relationship
408: Why We Stay In Toxic Relationships
407: How To Create Healthy Patterns In LGBT Relationships
406: Too Much Drama In Your Life?
405: Inspiration To Leave A Toxic Relationship
404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Bonus: Love Letters, from the Boston Globe
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