Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work.
In this episode with Dr. Alexandra Solomon, we discuss relationship advice topics that include:
How to look at our family system and how we were raised to understand how it can affect the present Understanding what happens inside of us when our partner annoys or bothers us Writing exercise that will help you gain a deeper understanding of a present conflict How to become an ally for our partners healing How the healthiest and happiest relationships function best And much more!For more information on our guest, and for the episode links visit: https://idopodcast.com/279
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Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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342: Criticism In Relationships
341: Essential Relationship Skills
340: When You're Left In The Dark
339: Surviving Your Breakup
338: Techniques to Improve Your Sex Life And Connection
337: Couples Massage
334: Dating and Relationships in 2022
336: Release Your Shame, Explore Your Sexuality
335: Is Your Phone Killing Your Relationship?
333: How To Stay In Love
332: Creating the Love You Want
331: Making Your Crazy Work For You
330: Teamwork and Having Your Partner's Back
329: The Importance Of Presence And Showing Up In Your Relationship
328: Understanding Attachment Styles Will Change Your Relationship
327: Difficult Life Situations And How To Navigate Them
326: I love You, But I'm Not In Love With You
325: Unfair Relationship Expectations
324: Actionable Tips To Improve Your Relationship Today!
323: Conflict Resolution, Blending Families, Marriage Retreats And More!
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