Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work.
In this episode with Dr. Alexandra Solomon, we discuss relationship advice topics that include:
How to look at our family system and how we were raised to understand how it can affect the present Understanding what happens inside of us when our partner annoys or bothers us Writing exercise that will help you gain a deeper understanding of a present conflict How to become an ally for our partners healing How the healthiest and happiest relationships function best And much more!For more information on our guest, and for the episode links visit: https://idopodcast.com/279
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Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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382: How to Be Love(d)
381: All About Money And Relationships
380: Understanding What's Good For Us In Relationships
379: Self Reflection To Improve Your Relationship
378: Create More Gratitude In Your Life To Improve Your Relationship
377: Develop Uncompromising Intimacy In Your Relationship
376: A Comprehensive Guide To Conflict Resolution
375: How To Deal With Negative Emotions
374: How To Navigate Infidelity And Cheating In Relationships
373: Two Therapists Walk Into A Bar
372: Keys For A Resilient Relationship
371: Dating After A Breakup Or Loss
370: Learn To Communicate Lovingly With Your Partner
369: Love Yourself More To Date Better
368: How To Date Smart
367: Personality Types And Your Relationship
366: Daily Practices For A Thriving Relationship
365: Sex Talk
364: World Record Endurance Adventurer On The Power of Love
363: Releasing Your True Inner Voice
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