Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work.
In this episode with Dr. Alexandra Solomon, we discuss relationship advice topics that include:
How to look at our family system and how we were raised to understand how it can affect the present Understanding what happens inside of us when our partner annoys or bothers us Writing exercise that will help you gain a deeper understanding of a present conflict How to become an ally for our partners healing How the healthiest and happiest relationships function best And much more!For more information on our guest, and for the episode links visit: https://idopodcast.com/279
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Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
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363: Releasing Your True Inner Voice
362: Cohabitation And Your Relationship
361: The Best Ways To Navigate Anxious Attachment
360: What's Sex Therapy All About?
359: Loving Better And Mastering The Text Message Game
358: How To Increase Pleasure And Get In Touch With Your Sexuality
357: Prodependence, Sex, Love And Addiction
356: Who Pays For The Bill In Your Relationship?
355: Four Key Communication Tips For Your Relationship
354: Introducing Your New Partner To Your Kids
353: Make Your Sex Life Magical
352: How To Navigate Narcissism In Relationships
351: How Exercise Will Improve Your Relationship
350: Top Sexual Communication Practices
349: The Best Ways To Navigate Divorce
348: Listen Better And Improve Your Relationship
347: Are You In A Toxic Relationship?
346: Consensual Non-Monogamy Overview And Tips!
345: From Survive to Thrive
344: When You Have Kids Out Of Wedlock
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