Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is something that is simple to explain, but isn't necessarily easy to execute.
We know that tapping success comes from tuning in to the issue and then tapping on the points.
But tuning in to an issue can be tricky, particularly when we are in a heightened emotional state.
When I am struggling to define what I am experiencing, I reach for a simple tool that I call "self-coaching". It is something you already know how to do, you just haven't realized you can use this approach when tapping on your own.
This week in the podcast I share the process and how easy it is to use.
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The Question That Can Change Everything (Pod #413)
The Spiral Staircase of Healing (Pod #412)
Not Saying Not When Tapping (Pod #411)
Tapping To Be Happy With Where We Are And Striving For More At The Same Time (Pod #410)
Sometimes the worst choice is not choosing anything (Pod #409)
The Tools That Helped Us To Survive In The Past Aren't Always Useful Today (Pod #408)
The Past, The Future, and Now - Why do we tap? (Pod #407)
Tapping To Send Loving Thoughts To Others (Pod #406)
How To End A Tapping Session (Pod #405)
Tapping For Grief And Loss (Pod #404)
Gratitude v. Poverty (Pod #403)
Tapping For Climate Concern (Pod #402)
Tapping With A Client On Mindless Eating (Pod #401)
Tapping For Loneliness (Pod #400)
Just Because Something Feels Personal Doesn't Mean It Is - And How To Respond With EFT (Pod #399)
When you aren't taking action, three things to tap on before you tap on the issue (Pod #398)
Tapping To Deal With The Frustration Of Backsliding (Pod #397)
Tapping For When We Have Let Others Down (#396)
4 Reasons Why We Sabotage Taking Action (Pod #395)
12 Lessons From Tapping With A Total Stranger On A Flight (Pod #394)
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