Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Tapping is something that is simple to explain, but isn't necessarily easy to execute.
We know that tapping success comes from tuning in to the issue and then tapping on the points.
But tuning in to an issue can be tricky, particularly when we are in a heightened emotional state.
When I am struggling to define what I am experiencing, I reach for a simple tool that I call "self-coaching". It is something you already know how to do, you just haven't realized you can use this approach when tapping on your own.
This week in the podcast I share the process and how easy it is to use.
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
What does forgiveness really mean? (Pod #433)
Using Metaphor To Supercharge Your Tapping (Pod #432)
My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
It's Not Intuition, But It Is Your Superpower (Pod #430)
Using Tapping To Improve Metabolic Function - Or Any Other System In The Body (Pod #429)
How To Supercharge Your Tapping With Visualization (Pod #428)
The Most Effective Way To Start A Tapping Session (Pod #427)
Tapping For The Next Best Emotion (Pod #426)
How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping (Pod #425)
How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)
Fix v. Transform (Pod #423)
How To Find Root Causes (Pod #422)
The Container Process (Pod #421)
All The Choices You Make Are Functional (Pod #420)
Tapping To Create Space For Your Goals (Pod #419)
Tapping For A Fresh Start (Pod #418)
Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness