Move Your DNA with Katy Bowman
Health & Fitness:Alternative Health
Dr. Andrea Graves, an animal behavior expert, illuminates the profound significance of movement for animals and humans alike. Through personal anecdotes and scientific insights, Katy and Andrea delve into the essential role of providing enriching environments for animals to express their natural behaviors authentically. From discussing innovative approaches like creating "chicken jungle gyms" to exploring the ethical considerations surrounding AI integration in animal welfare, the conversation underscores the interconnectedness between movement, animal welfare, and environmental enrichment.
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Learn how to support your breasts from the inside out at https://www.nutritiousmovement.com/breast
Ep 136: Walking Black Heritage Trails with Ken Johnston
Ep 135: Sleep MOVEZzzzz
Ep 134: Are You a Healthy Deviant?
Ep 133: How to Get Your People to Move More
Ep 132: How Movement Fits into Intentional Aging
Ep 131: The Authors of Dynamic Aging, 5 Years Later
Ep 130: It's Both What You Walk IN And What You Walk ON
Ep 129: 10 Ways to Get Kids Walking More, from Toddlers to Tweens
Ep 128: Sedentary Culture/Active Nature
Ep 127: Thoughts on Walking While Walking with Friends
Bonus: State of the Kate-y
Ep 126: A Different Kind of Activity Tracker
Ep 125: Introducing Grow Wild
Ep 124: Your Questions About Walking
Ep 123: Gardening Movement
Ep 122: Breathing Shapes
Ep 121: Move Your Breathing Parts Better
Ep 120: How (and Why) I Walked 440 Miles for My 44th Birthday
Ep 119: Taking Bone Mechanics by the Horns
Ep 118: Social Media is Shaping Your Relationships
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