BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Despite all of the propaganda from the grain and dairy industries, their products are not the best sources of calcium, fiber and vitamin D. Because of the way they are grown, processed and/or produced, the health problems that result from them FAR outweigh any nutritional value they may provide. BUT... if you do follow a grain free and dairy-free diet, how can you be sure to get enough fiber, calcium and vitamin D? Ditch the grains and conventional dairy products and learn how to get these important nutrients from much healthier foods.
The Incredible Health Benefits of Spriulina - Dr.Eric Huntington
Top 4 Anti-Aging Nutrients That Decline With Age - Dr. Eric Huntington
Nightshades: Harmful or Healthful? - Dr. Eric Huntington
The Incredible Power Of Berberine - Dr. Eric Huntington
How Lectins Attack Your Body - Dr. Eric Huntington
Gliadin & Lectins: The Massive Chaos They Can Create - Dr. Eric Huntington
Signs & Symptoms of Leaky Gut - Dr. Eric Huntington
3 Nutrients That Will Supercharge Your Health - Dr. Eric Huntington
How To Slow Down Glycation & The Aging Process - Dr. Eric Huntington
Consuming Red Palm Oil - Good or Bad? - Dr. Eric Huntington
Strengthen Your Immune System With Probiotics - Dr. Eric Huntington
6 Most Important Supplements for Heart Health - Dr. Eric Huntington
Best Vitamins for Glowing & Youthful Skin - Dr. Eric Huntington
How To Choose A Probiotic Supplement - Dr. Eric Huntington
Vitamin D & Lung Health - Dr. Eric Huntington
Food Label Spotlight: Guar Gum - Dr. Eric Huntington
5 Foods That Are Killing Your Brain - Dr. Eric Huntington
Should YOU Be Taking Digestive Enzymes? - Dr. Eric Huntington
Vitamin B12 Deficiency & Its HUGE Impact On Energy Levels - Dr. Eric Huntington
Fish Oil During Pregnancy Can Benefit Baby For Years - Dr. Eric Huntington
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