EPISODE 78: HOW TO GRIEVE- The Science of Coping: Flourishing Friday
Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to put Positive Psychology into use in all areas of your life.
Emiliya provides thoughtful words to strengthen, inspire, and comfort those who have suffered the loss of a loved one in this episode. If you love, you will grieve—and nothing is more mysteriously central to being fully human.
When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every part of our body. Emiliya offers science and personal experience-backed support to help guide you through the process of learning how to grieve.
For Full show notes & more information on what we have to offer,
visit The Flourishing Center at www.theflourishingcenter.com
77. DAILY EMOTIONAL WELLNESS DURING COVID-19 PANDEMIC: Science Says
76. THE POSITIVE PSYCHOLOGY OF PIXAR'S SOUL: Flourishing Friday
73. Shiri Rosenblat: Practitioner Profile
72. Dr. Shenell Evans: Practitioner Profile
71. UNITY MINDSET TO SHIFT ENVY AND JEALOUSY: Flourishing Friday
70. MENTAL TUG AND WAR- HOLDING SPACE: Coaches Corner
69. BREATHE TO ENHANCE WELL-BEING: Flourishing Friday
68. THE EFFECT OF INTENTION ON PHYSICAL THINGS: Science Says
67. STOP DESERVING LOVE: Flourishing Friday
66. A BRIGHTER PURPOSE Kelly Miller: Practitioner Profiler
65. SHIFTING GEARS WITH GRACE: Flourishing Friday
64. POSSIBILITY TO HEAL: Real-time Resilience
63. SUGAR CRAVINGS BEGONE: Flourishing Friday
62. GRIEF WITH GRATITUDE: Coaches Corner
61. SLEEPING HEALTH FROM NASAL BREATHING: Flourishing Friday
60. LIVING OUT LOUDER: Practitioner Profile
59. BUILDING A RELATIONSHIP WITH YOURSELF: Flourishing Friday
58. IT’S HARD TO READ THE LABEL WHEN YOU’RE INSIDE THE JAR: Coaches Corner
57. HOW TO BE AN ADULT IN RELATIONSHIPS: Flourishing Friday
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