EPISODE 78: HOW TO GRIEVE- The Science of Coping: Flourishing Friday
Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to put Positive Psychology into use in all areas of your life.
Emiliya provides thoughtful words to strengthen, inspire, and comfort those who have suffered the loss of a loved one in this episode. If you love, you will grieve—and nothing is more mysteriously central to being fully human.
When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every part of our body. Emiliya offers science and personal experience-backed support to help guide you through the process of learning how to grieve.
For Full show notes & more information on what we have to offer,
visit The Flourishing Center at www.theflourishingcenter.com
56. RE-IMAGINE AND RE-INVENT: Practitioner Profile
55. STEP UP TO SUPPORT OTHER WOMEN: Flourishing Friday
54. CAN'T CONTROL WHAT HAPPENS TO YOU: Real-time Resilience
53. NEVER APOLOGIZE FOR CRYING: Flourishing Friday
52. INTEGRATING GRIT & GRACE: Practitioner Profile
51. AWARENESS, ACCESS, AND ABILITY: Flourishing Friday
50. FROM BURNOUT TO EMPOWERED: Coaches Corner
49. UPWARD SPIRALS OF HEALTH AND HAPPINESS: Practitioner Profile
48. MEDIATION IS LIKE MENTAL FLOSSING: Flourishing Friday
47. GOOD CONVERSATION RESULTS IN MIND MELD: Science Says
46. WHAT’S NOT WORKING VS WHAT IS WORKING: Practitioner Profile
45. CHILDREN STRUGGLING WELL: Flourishing Friday
44. THRIVING WOMEN THRIVING WORLD: Real-time Resilience
43. THREE BIG REASONS TO DO WELL: Practitioner Profile
42. FROM CONFLICT TO OPPORTUNITY: Flourishing Friday
41. ENTREPRENEUR BOUNDARIES & BALANCE: Coaches Corner
40. ONE PERCENT BETTER EACH DAY: Practitioner Profile
39. POSITIVE PSYCHOLOGY PARENTING: Flourishing Friday
38. POSITIVE IMPACT FITNESS TEN YEAR EFFECT: Science Says
37. TWISTING THE PLOT: Practitioner Profile
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