Do you drink San Pellegrino? Gerolsteiner? Tap water? Do you know what’s in your water?
You need to listen to this podcast!
This was a fun rabbit hole to go down after one of my clients brought the possibility of Uranium in mineral waters to my attention.
Guess what? San P, and Gerolsteiner have a significant amount of this element= no bueno.
But the story gets even more complex when we try to find water that doesn’t have a ton of toxins, yet retains the beneficial components of mineral water (minerals like silica, which may actually be at the root of longevity benefits observed in the Blue Zones by preventing aluminum toxicity)...
Check out this video to get my take on how to find the best water source possible and get one step closer to #RadicalHealth.
Welcome to #theremembering.
169. Do cows cause climate change?
168. Why I don't worry about my cholesterol
167. Why I don't eat fish, chicken or pork!
166. AMA (Ask me anything): Black seed oil, polyester clothes, carbohydrate cravings, constipation, and how to detox from seed oils...
165. Are plant-based diets appropriate for children and pregnancy? With Ex-Vegan Jon Venus
164. Dietary guidelines recommend meat/organs as the ideal first food for infants!
163. Live AMA (Ask Me Anything) at the 2022 Animal Based Gathering
162. Naked tanning, benefits, skin cancer risk, dangers of sunscreen
161. Using an Animal Based diet to optimize fertility and pregnancy with Lindsey Meehleis
160. The water episode. Fluoride? Alkaline? Structured? Best type of filtration? And are there contaminants in your spring water?
159. Everything you need to know about starting an Animal Based diet
158. Why now is the worst time to be a Vegan/Vegetarian/Pescatarian ever with Evan Brand
157. The More Plates More Dates podcast with Derek!
156. How to correct the root cause of your depression/anxiety/eating disorder
155. How to fix your low testosterone (and hormones in general!)
154. The Liver King Podcast! With Brian Johnson, aka Liver King
153. Is fruit bad or good for humans? Will organs raise Uric Acid?
152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance
151. How plant defense chemicals may trigger autoimmunity. Is Nicotinamide Riboside BS? Is spirulina BS?
150. Nick Bare interviews Paul on The Dangers of Seed oils
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