In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 38 - Swimming with Dolphins
Ep. 37 - Alduous Huxley
Ep. 36 - Promises and Pitfalls Pt. 3
Ep. 35 - Promises and Pitfalls Pt. 2
Ep. 34 - Promises and Pitfalls Pt. 1
Ep. 33 - Love Beyond Time's Reach
Ep. 32 - Battle Between Mind and Heart
Ep. 31 - Aging and the Awakening
Ep. 30 - Risk Being Human
Ep. 29 – Personality & Emotions
Ep. 28 – Human Heart
Ep. 27 – Spirituality & Politics
Ep. 26 – Suffering Part Two
Ep. 25 – Suffering Part One
Ep. 24 – Rama Rama
Ep. 23 – Shiva’s Dance of Life
Ep. 22 – How May I Serve You?
Ep. 21 – Energy
Ep. 20 – Embracing it All
Ep. 19 – Karma Yogi
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