Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.
Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here: https://www.holisticlifenavigation.com/events-1
You can register for the June Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-june
You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group
[Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case
[Ep. 181] The Retreat Experience
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team
[Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee
[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III
[Ep. 177] How To Live WITH Trauma w/ Britt Piper
[Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine
[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd
[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd
[Ep. 174] Navigating Victim Identity w/ the HLN Team
[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X
[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia
[Ep. 173] Finding Safety In The Songs Of Tori Amos
[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
[Bonus Episode] Navigating Dysphoria
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