Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.
Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here: https://www.holisticlifenavigation.com/events-1
You can register for the June Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-june
You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group
[Bonus Episode] Fawning Series Q&A Replay
[Ep. 145] Divine Masculinity: Playing with Our Inner Fire w/ Ean Wood
[Bonus Episode] Relational Commerce: Indigenous Wisdom For Modern Creators w/ Asha Frost
[Ep. 144] Navigating Trauma as an Art Form
[Bonus Episode] Letting Your Business Blossom from the Body w/ Helena Grant
[Ep. 143] Trauma & Psychedelics w/ Dr. Will Siu
[Bonus Episode] Releasing Suffering: How My Course Taught Haley To Feel Safe In Herself
[Ep. 142] Navigating ADHD
[Bonus Episode] How Mold Created My 6-Week Course
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
[Ep. 140] Navigating How Everything Happens For Us, Not To Us
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton
[Ep. 138] Navigating Grief: What We Lost & What We Gained
[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response
[Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico
[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
[Bonus Episode] Finding Safety After Shocking News w/ Camille Leak
[Ep. 136] Navigating How My Capacity Runs My Business
[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn
[Ep. 134] Navigating How To Listen To The Body And NOT Follow It
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