In April 2023, we first aired this special Facebook Live Friday episode with Trucker Steve.
Steve lives on the road as a semi-truck driver. As you can imagine, this is NOT an easy life, especially when you’re trying to keep yourself healthy. Long days in the truck, gas stations, truck stop food, lonely stretches for days on end…you get the point.
Well, after hitting over 500 pounds, Steve committed to a whole food, plant-based diet and, at the time of this recording, had lost almost 200 lbs!
How does he do it? What are his favorite on-the-go meals? What does he always have stocked in his truck cooler?
Steve shares some of his tips from the road that, no doubt, will help anyone who does a fair amount of traveling.
Episode Resources
Watch the Original Episode on YouTube
Episode Webpage
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Theme Music for Episode
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Ep. 122: Dan Buettner and the Blue Zones Challenge- Shape Your Surroundings and They Will Shape You
Ep. 121: Simon Hill - The Proof, the Whole Proof, and Nothing But the Proof (Plant Proof, That Is!)
Ep. 120: Rip Esselstyn Talks Food and Family with Julieanna Hever on the "Choose You Now" Podcast
Ep. 119: Rip's Rescue - Change of Heart: Vital Intel Every Man Should Know
Ep. 118: PLANTSTRONG Snackables - 'Tis the Season - Great Ideas to Elevate and Enhance Your Soups
Ep. 117: David Goldman - Get the Best Out of Your Body by Changing Your Game
Ep. 116: PLANTSTRONG Snackables - The Easiest Way to Eat and Live PLANTSTRONG
Ep. 115: Dr. Columbus Batiste - Get SELFISH…Your Life Depends on It
Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)
Ep. 113: Sonya Looney - The Power of Picking Yourself
Ep. 112: Dreena Burton - Cooking with Kindness
Ep. 111: Josh LaJaunie - Helping our Plantstrong Brother in the Bayou
Ep. 110: PLANTSTRONG Snackables - How Do YOU Big Bowl?
Ep. 109: Khaled bin Alwaleed - The Prince of Plants
Ep. 108: Fiona Oakes - Going the Distance for Humanity
Ep. 107: PLANTSTRONG Snackables - Broths, Baking Mats, and...Beaver Butts?!
Ep. 106: Dr. Robert Ostfeld - Miracle at Montefiore
Ep. 105: Leilani Münter: In the Driver’s Seat to Save our Planet
Ep. 104: PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis
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