In April 2023, we first aired this special Facebook Live Friday episode with Trucker Steve.
Steve lives on the road as a semi-truck driver. As you can imagine, this is NOT an easy life, especially when you’re trying to keep yourself healthy. Long days in the truck, gas stations, truck stop food, lonely stretches for days on end…you get the point.
Well, after hitting over 500 pounds, Steve committed to a whole food, plant-based diet and, at the time of this recording, had lost almost 200 lbs!
How does he do it? What are his favorite on-the-go meals? What does he always have stocked in his truck cooler?
Steve shares some of his tips from the road that, no doubt, will help anyone who does a fair amount of traveling.
Episode Resources
Watch the Original Episode on YouTube
Episode Webpage
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Theme Music for Episode
Ep. 103: Gene Baur - Aligning Actions with Values
Ep. 102: Julieanna Hever - The OG Plant-Based Dietitian
Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
Ep. 100: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
Ep. 99 Bonus Replay: Eric Adams - 2021 Mayoral Candidate for New York
Ep. 98: "Girls Gone Veg" with Pro Soccer Stars, Ali Riley and Toni Pressley
Ep. 97: PLANTSTRONG Snackables - Dressing Up Those Summer Salads
Ep. 96: Dr. Alan Desmond - Part 2 - 97% of the USA is Deficient in This. Are You?
Ep. 95: Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
Ep. 94: Dotsie Bausch - The Comeback Kid...at 40!
Ep. 93: PLANTSTRONG Snackables -Summer Snacks & PlantStrong Treats
Ep. 92: Derek Sarno - 20% Wicked, 80% Healthy, 100% Sexy!
Ep. 91: The Plant-Based Athlete with Matt Frazier and Robert Cheeke
Ep. 90: PLANTSTRONG Snackables - Holy Granola!
Ep 89: Sherra Aguirre - Life Without Heart Disease
Ep. 88: Dr. Saray Stancic - What's Missing from Medicine
Ep. 87: Rip's Rescue - Losing Weight Without Losing Your Mind with Dr. Doug Lisle
Ep. 86: Tig Notaro is PLANTSTRONG
Ep. 85: Celebrating the Film that Started a Movement - Happy 10th Anniversary to "Forks over Knives" with Creator, Brian Wendel
Ep. 84: Raising Plant-Based Babies and Toddlers with The Plant-Based Juniors
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