Ever been at work and everyone starts talking about their recent trip to Italy, or their Ivy League college reunion coming up… and you just feel left out? Beyond money, class is something that also involves culture and it shows up everywhere - including at work. The stress we feel around class can have a big impact on our mental health, and it’s likely that our class also impacts how we approach our mental health. In this episode, we chat through all the ins and outs of class with Jonathan Menjivar, the host of the podcast Classy.
Listen to his show here: https://podcasts.apple.com/us/podcast/classy-with-jonathan-menjivar/id1692818989
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Shopify President Harley Finkelstein on Anxiety and Entrepreneurship
The Power and Peril of Working on a Video Screen
Back to Work: Calm Body, Calm Mind
Bonus: Finding a New Balance with Esther Perel
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Understanding Envy Part 2: Facing Professional Envy
Understanding Envy Part 1: How Envy Impacts Anxiety and Leadership
Lessons in Uncertainty, Anxiety, and Resilience
Anxiety, Depression, and Working Moms in a Pandemic
Why Start-Up Culture Still Hides Mental Health Struggles
Kevin Love on Trying to Achieve His Way Out of Depression
Obsessive Compulsive Disorder and the Stress of Creativity
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Success, Stress, and Money: Lessons from a Financial Therapist
Why Learning to Label Your Feelings Makes You a Better Leader
Notes to My Future Manager Self
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
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