Revelation Wellness - Healthy & Whole
Health & Fitness
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In this episode:
You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace-up your shoes, head outside, and press play on this moving meditation. Alisa's reading Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full!
The book mentioned in this episode: Tiny Habits
Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is still open for sign-ups! The program launches today, October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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We'd also love to hear from you! So please leave us a VOICE MESSAGE! Tell us what you thought about this episode and how God met you in this episode.
Playlist:
Ain't Got Far To Go - Jess Glynn (3:23)
Sunset Lover - Petit Biscuit (3:58)
Nevermind - Dennis Lloyd (2:37)
Give a Little More - Maroon 5 (3:00)
My Soul Sings (Live) - Jonathan David Helser & Melissa Helser (8:06)
Here In Your Presence (Reprise) - New Life Worship (3:21)
God Problems - Maverick City Music, Chandler Moore , Naomi Raine (9:51)
Psalm 145 (Live) - Shane & Shane (6:48)
#808 Lisa Whittle on "God Knows"
#807 REVING the Word: "Just the Word, Please" (Isaiah 43:1-4) Alisa Keeton - ENDURANCE
#806 David Taylor on "A Body of Praise" - Alisa Keeton
#805 REVING the Word: "Rise and Walk" (Matthew 9:1-8) Alisa Keeton (WALKING)
#804 Stage Six on Metabolizing Pain: Taking Ownership
#803 REVING the Word: "Stage Six: Taking Ownership" Alisa Keeton (Endurance)
#802 Stage Five on Metabolizing Pain: Staying the Course
#801 REVING the Word: "Stage Five: Staying the Course" Alisa Keeton (Intervals)
#800 Stage Four on Metabolizing Pain: Humbling
#799 REVING the Word: "Stage Four: Humbling" Alisa Keeton (Endurance)
#798 Stage Three on Metabolizing Pain: Expressing
#797 REVING the Word: "Stage Three: Expressing" Alisa Keeton (Endurance)
#796 Stage Two on Metabolizing Pain: Recognizing
#795 REVING the Word: "Stage Two: Recognizing" - Alisa Keeton (Focused Movement)
#794 Stage One on Metabolizing Pain: Survival
#793 REVING the Word: "Stage One: Survival" - Alisa Keeton (Moderate Movement)
#792 Aundi Kolber on "Strong Like Water"
#791 REVING the Word: "A Legacy" (2 Timothy 1:7) - Alisa Keeton (RevXing)
#790 Corey Russell on the Dialogue of Prayer
#789 REVING the Word: "The Need Has Been Met" (Psalm 16:5) - Kara Osborne
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